How to energise your body and mind. June 5 to 8, 2014
Co-leaders Liliana Pivato
and Gianni Girotto
Have you ever awakened in the morning and felt that your body didn't belong to you, or that you didn't belong to your body? Horrific for you.
Must confess, I feel like that often first thing in the morning. But I trundle out into the garden, do Tai Chi and Qi Kung and put myself together again (like the tin man in 'The Wizard of Oz', I hear you whisper)
Anyway, It's a bit like that, the Energetics weekend. With dynamic Longevity exercises and dreamlike Watsu gentleness in our pool, you'll be put back together again. You'll be able to look down and say 'This is my body'
Just what you need isn't it?
Like becoming a dolphin for a day.
Well, not really actually but it felt like that when I tried it, Watsu that is.
Then breathing. How to breath properly (and you don't by the way) ;O)
Longevity energetics will amaze you because your body suddenly feels as if it belongs to you again. Marvellous.
Then facial reflexoligy after which you sleep like a dog.
Exercises, Tai Chi, Chi Kung.
A thoroughly enjoyable and relaxing weekend with Liliana and Gianni.
Fun, laughter and good food too
In Italian and English
cost; accom E200, tuition E150, total E350